Logo

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 29.06.2025 03:04

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Key Points

Design elements: Getty Images. EatingWell design.

</li><li>They may… [+6466 chars]

Whenever I write a novel, I struggle with the end, should I make it open? Should the good win or the bad win? Sometime I don't even have an ending, what should I do?

<ul><li>After age 50, women undergo many physical and hormonal changes.

Reviewed by Dietitian Karen Ansel, M.S., RDN